Friday, October 14, 2011

What You Can Do With The Acai Berry

By Earl Butler

Recently, there has been a lot of buzz surrounding the acai berry. The internet and the news is raving about the benefits that it brings to health and how it aids weight loss. It is not a new food. In fact, it has been around for quite some time. Most people want to know if it is really successful or if it is merely just another supplement on the fitness and health market.

The acai berry grows on palm trees in the Amazon Rain Forest. It resembles a grape, and it is full of nutrients and antioxidants. Acai is also a good source of fiber, vitamins, and amino as well as omega fatty acids.

This fruit and its juices appear like a purple grape. This fruit packs quite a punch of nutrition. It is loaded with useful antioxidants. It also contains fiber, omega acids, amino acids, and multiple vitamins. Similar to the grape, it has a seed and skin pulp. This skin is where the nutrients are plentiful.

Free radicals are poison for the human body. They are absorbed into tissue, where they damage cell structure. Over time, they can cause people to age prematurely, act as a carcinogenic, and lead to heart disease.

It seems that the antioxidant properties of this berry is the key to its benefits. Antioxidants remove radicals in the body, which can be absorbed into tissues and can lead to cell damage. This damage often results in premature aging or some types of cancer.

Derivatives of this highly popular product can be purchased at most grocery, health food shops, or drugstores. Acai can be used for detoxing, colon cleansing, weight loss, high cholesterol, and overall better health.

Unbiased research information can be found as well as testimonials and personal stories of users. Many people who have used this fruit to lose weight offer positive testimonials across the internet. It is not a cure for obesity, but along with a balanced diet, it can boost weight loss.

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